• Anatomy for Backbends and Twists
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Anatomy for Backbends and Twists - Paperback

Anatomy for Backbends and Twists - Paperback

$41.94 USD
$41.94 USD
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by Ray Long (Author)

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Number of Pages: 219
Dimensions: 0.7 x 10.8 x 8.7 IN
Illustrated: Yes
Publication Date: January 01, 2011
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