A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh - Hardcover

by Joseph Parent (Author), Nancy Parent (Author)

Author Biography

Dr. Joseph Parent is a world-renowned expert in performance psychology, working with athletes, actors, artists, and executives.
He is a master instructor in the mindfulness tradition in the lineage of the great Tibetan meditation teacher, Venerable Chögyam Trungpa. Dr. Parent is the best-selling author of Zen Golf, The Best Diet Book Ever, and Zen Tennis, among other works. A sought-after keynote speaker, executive mentor, and sports performance coach, Dr. Parent offers sessions on FaceTime or Zoom around the world, and in person in Ojai, California. To learn more, please visit drjoeparent.com.