A Path to Wholeness: Journal Prompts and Affirmations for Coping with Pregnancy Loss - Paperback

by Heather Dolson (Author)

You are not alone!

Pregnancy loss is still a taboo subject with many women suffering in silence. Women don't seek support for a variety of reasons and are left feeling so alone.

This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.

What you can expect:

• Tips for loving and deep self-care and ways to make time and space for journal practice.
• Journal prompts that guide you to look within yourself and do the soul work to process the heavy emotions and get it out of you in a black and white way.
• Affirmations that uplift and inspire you to love and accept yourself the way you are and give you hope for the future.
• Inclusive language for attached or single women and all situations.
• A rich resource that you can turn to in times of distress, sadness, isolation and feel held and loved.

If you are already saying "I don't stick to journaling, " this book is broken down into easy-to-digest sections and makes it attainable. You can find benefit with these tools even for 5 minutes a day.

Feeling whole after loss is possible. You are your best teacher, healer, and guide and this is the tool that can support you anytime, anywhere.