31 Days to Fit: A Simple Guide to Help You on Your Journey From Flab to Fab in 31 Days! - Paperback

by Terri Bonin (Author)

31 Days to Fit is for the busy woman who wants a trim figure without having to live at the gym. The 31 easy habits in this guide energize the body and help shed extra unwanted fat.This little guide also offers spiritual encouragement with scripture throughout the book. The author has successfully lived these habits through 11 pregnancies with stable results. Her desire is to help moms who are tired of battling the bulge find encouragement and success in the area weight management.

Author Biography

Terri Bonin is happily married to Troy Bonin, her favorite dentist. Their union has prolifically produced eleven darling children. She has a degree in nutritional counseling but finds that she primarily uses it to persuade her children to eat their greens. When she is not juggling her daily tasks, or dating her husband, she teaches essential oil classes as a means to help women gain health. She writes to encourage, equip and empower women to live whole-heartedly within their families.