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12 Tips for Managing Stress and Anxiety - Library Binding

12 Tips for Managing Stress and Anxiety - Library Binding

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by Maddie Spalding (Author)

Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.

Number of Pages: 32
Dimensions: 0.3 x 9.1 x 7.1 IN
Illustrated: Yes
Publication Date: January 01, 2017
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