1001 Ways to Calm - Paperback

by Arcturus Publishing Limited (Author)

"No matter where you are, a sense of calm is closer than you think."

Find your inner calm with this soothing collection of inspirational quotes, wise ideas, and practical tips designed to encourage a peaceful outlook in life. With more than a thousand thoughts on how to access greater tranquillity in everyday situations, you are sure to find a solution for combatting stress and anxiety.

This handy pocket guide with pretty printed page-edges will help you ease your way into your week with suggestions for physically calming your body and inspiring truths from celebrities, philosophers, and writers.

Author Biography

Arcturus Publishing offers a vast and varied range of puzzles and stationery, from novelty and specialist content, to popular titles such as crosswords, sudoku, and wordsearch.