{"product_id":"whats-really-eating-you-overcome-the-triggers-of-comfort-eating-hardcover","title":"What's Really Eating You?: Overcome the Triggers of Comfort Eating - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRenée Jones\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen we face our stuff, we no longer need to stuff our faces.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTHAT MAGIC DIET, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn't it? We know it won't last--and wonder if it works--and yet...\u003c\/p\u003e\u003cp\u003eWhen you find yourself staring longingly into the refrigerator for comfort and stress release, start a diet with good intentions but lose focus, reach your goal and then yo-yo back up or gain even more weight, it's not hunger driving you.\u003c\/p\u003e\u003cp\u003eIt's time to look at what's really eating you.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLearn to enjoy your food again\u003c\/li\u003e \u003cli\u003eDiscover and overcome your triggers of comfort eating\u003c\/li\u003e \u003cli\u003eFind strategies for navigating the all-you-can-eat buffet, office kitchen, and parties\u003c\/li\u003e \u003cli\u003eCreate a plan for weight loss and maintenance that fits you\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003e\u003cstrong\u003eWhen you're ready to lose, I can help you win \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 27, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47504428204253,"sku":"9780997585544","price":25.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/bUQxQmUwR00xUTkwNS9iakp4VGxvZz09.webp?v=1772072194","url":"https:\/\/handfulofbooks.com\/products\/whats-really-eating-you-overcome-the-triggers-of-comfort-eating-hardcover","provider":"Handful of Books","version":"1.0","type":"link"}