{"product_id":"unstoppable-force-strength-training-for-climbing-paperback","title":"Unstoppable Force: Strength Training for Climbing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSteve Bechtel\u003c\/b\u003e (Author), \u003cb\u003eCharlie Manganiello\u003c\/b\u003e (Author), \u003cb\u003eKian Stewart\u003c\/b\u003e (Designed by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is a book about strength training for rock climbers. \u003c\/p\u003e\u003cp\u003eClimbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury. By developing a high level of strength, you can better withstand the rigors of hard specific climbing practice. Whether you are just looking to brush up on some fundamental exercises in the gym or are looking for a comprehensive training program for strength, this is the book you need. STRENGTH IS USEFUL. STRENGTH IS FUNDAMENTAL. STRENGTH IS SAFETY.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 290\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 13, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47507277775069,"sku":"9781792305030","price":37.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/eCtmKzVvQlptL1ZjTW9HQjhPMThCQT09.webp?v=1772089411","url":"https:\/\/handfulofbooks.com\/products\/unstoppable-force-strength-training-for-climbing-paperback","provider":"Handful of Books","version":"1.0","type":"link"}