{"product_id":"ultimate-warrior-workouts-training-for-warriors-paperback","title":"Ultimate Warrior Workouts (Training for Warriors) - Paperback","description":"\u003cp\u003eby \u003cb\u003eMartin Rooney\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eUltimate Warrior Workouts, \u003c\/em\u003ethe exciting follow-up to the highly successful \u003cem\u003eTraining for Warriors, \u003c\/em\u003eworld renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre You Ready to Take The Warrior Challenge?\u003c\/p\u003e\u003cp\u003eWorld-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches of Brazil to the streets of Russia. With nearly fifty varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques, \u003cem\u003eUltimate Warrior Workouts\u003c\/em\u003e also offers: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e A complete six-month workout program\u003c\/li\u003e \u003cli\u003e Cutting-edge nutrition ADVICE and a sample diet plan\u003c\/li\u003e \u003cli\u003e \"Warrior Challenges\" to assess your fitness level\u003c\/li\u003e \u003cli\u003e The history and philosophy of the arts that comprise mixed martial arts\u003c\/li\u003e\n\u003c\/ul\u003e--Brian Bowles, WEC Bantamweight Champion and #1 ranked 135 pound fighter in the world\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre You Ready to Take The Warrior Challenge?\u003c\/p\u003e\u003cp\u003eWorld-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches of Brazil to the streets of Russia. With nearly fifty varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques, \u003cem\u003eUltimate Warrior Workouts\u003c\/em\u003e also offers: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e A complete six-month workout program\u003c\/li\u003e \u003cli\u003e Cutting-edge nutrition ADVICE and a sample diet plan\u003c\/li\u003e \u003cli\u003e \"Warrior Challenges\" to assess your fitness level\u003c\/li\u003e \u003cli\u003e The history and philosophy of the arts that comprise mixed martial arts\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.76 x 10.88 x 8.42 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 17, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":68370728386781,"sku":"9780061735226","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/jbH85MfrZd9780061735226.webp?v=1793465456","url":"https:\/\/handfulofbooks.com\/products\/ultimate-warrior-workouts-training-for-warriors-paperback","provider":"Handful of Books","version":"1.0","type":"link"}