{"product_id":"the-walking-effect-hardcover","title":"The Walking Effect - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKarl Henry\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA guide to the physical, mental, and creative benefits of walking, with tips and scenic routes in Ireland.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? All of these things and more can be achieved by simply putting on your runners and walking.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Walking Effect\u003c\/i\u003e, Karl Henry, one of Ireland's top health experts, reveals how walking can unlock surprising benefits. You'll discover how you can: \u003cbr\u003e\u003cbr\u003e- recharge with solo strolls;\u003cbr\u003e- improve your sleep with a calming walk;\u003cbr\u003e- burn more fat and build strength with some simple walking strategies;\u003cbr\u003e- go faster and further by unlocking the potential of your daily walks.\u003cbr\u003e\u003cbr\u003eIn addition, you will find Karl's guide to Ireland's best walks in every province, with beautiful photography to inspire you to try everyone. So, get ready to discover how effective walking can be step by step.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 19, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47508936032477,"sku":"9781804583401","price":46.6,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/UUKG4BzuSz9781804583401.webp?v=1772104808","url":"https:\/\/handfulofbooks.com\/products\/the-walking-effect-hardcover","provider":"Handful of Books","version":"1.0","type":"link"}