{"product_id":"the-simple-secret-of-successful-dieting-and-weight-loss-that-really-works-paperback","title":"The Simple Secret of Successful Dieting and Weight-Loss That Really Works! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eB. T. Christopher\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book provides the reader with spacific instructions on what to do to ensure that they do not quit their weight-loss or fitness plan before their goals are reached. According to author B.T. Christopher, the reason so many of us are overweight is not because of a lack of good information on diet or exercise, it is because we have never really been taught exactly how to get ourselves to stay with any program long enough to achieve results. Relying on ''willpower'' or ''self-dicipline'' seldom works in the long term, because we are constantly fighting a losing battle with ourselves. The aim of the book is to remove this inner conflict so that adhearing to a diet or fitness plan becomes something that we want to do, rather than something that we have to force ourselves to do.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 8.5 x 5.51 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 11, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48366884847837,"sku":"9780981764610","price":21.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/E8RdAt4WwL9780981764610.webp?v=1786609221","url":"https:\/\/handfulofbooks.com\/products\/the-simple-secret-of-successful-dieting-and-weight-loss-that-really-works-paperback","provider":"Handful of Books","version":"1.0","type":"link"}