{"product_id":"the-power-of-protein-150-recipes-for-everyday-strength-energy-and-wellness-paperback","title":"The Power of Protein: 150+ Recipes for Everyday Strength, Energy and Wellness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSarah Di Lorenzo\u003c\/b\u003e (Author), \u003cb\u003eMatt Shirvington\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe latest scientific research tells us that protein is the key to strength, energy, and lasting health - but are you getting enough?*\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIt's one of the most important nutrients your body needs, but with so much conflicting advice, it's easy to feel confused. How much protein do you really need at different ages? Which foods are best? And what should you be looking for on food labels? \u003cp\u003e\u003c\/p\u003eBestselling author and clinical nutritionist Sarah Di Lorenzo is here to help. In \u003ci\u003eThe Power of Protein\u003c\/i\u003e, she answers all your burning questions and shows you how this powerhouse nutrient can boost your energy, build muscle, support healthy ageing, and keep you feeling full for longer. \u003cp\u003e\u003c\/p\u003ePacked with science-backed advice and 150 of Sarah's all-time best high-protein recipes - plus some brand-new favorites! This is your no-fuss, totally doable guide to making protein work for \u003ci\u003eyou \u003c\/i\u003eat any age. Whether you're getting fit, staying strong, or just want to feel better every day, this book will show you how to make protein your secret weapon - for life. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003e*In the first printing of The Power of Protein by Sarah Di Lorenzo (releasing 25 November 2025), some recipes containing meat were mistakenly included in the vegetarian\/vegan section of the book. Vegetarian or vegan readers can substitute the meat protein in these recipes with tofu or another preferred plant-based alternative.\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eSimon \u0026amp; Schuster Australia sincerely apologises for any confusion or inconvenience this may have caused.\u003c\/b\u003e\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSarah Di Lorenzo is a qualified clinical nutritionist who has dedicated her career to overhauling the health of people of all ages. She is the bestselling author of Th\u003ci\u003ee 10:10 Plan\u003c\/i\u003e, \u003ci\u003eThe 10:10 Recipe Book\u003c\/i\u003e, \u003ci\u003eThe 10:10 Kickstart\u003c\/i\u003e, \u003ci\u003eThe 10:10 Simple Recipe Book\u003c\/i\u003e, \u003ci\u003eThe Gut Repair Plan\u003c\/i\u003e, \u003ci\u003eMy Mediterranean Life\u003c\/i\u003e and \u003ci\u003eThe Liver Repair Plan\u003c\/i\u003e. As well as running a successful clinic in Sydney, Sarah is a regular public speaker and media nutritionist, well known as the resident nutritionist on Channel 7's \u003ci\u003eWeekend Sunrise\u003c\/i\u003e and \u003ci\u003eSunrise\u003c\/i\u003e. Sarah is also an entrepreneur who has launched a very successful protein bar business called 1010SDL. She has also recently launched her podcast series \u003ci\u003e10:10 Be Wel\u003c\/i\u003el covering all aspects of wellness. Sarah has a weekly column at \u003ci\u003eThe Nightly\u003c\/i\u003e and has a regular column at \u003ci\u003eNew Idea\u003c\/i\u003e magazine. A single mother of three daughters, Sarah is also a keen exerciser and firmly believes in the benefits of a healthy lifestyle.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.6 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47971637723357,"sku":"9781761635922","price":31.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/myjhAQ3cmW9781761635922.webp?v=1781950837","url":"https:\/\/handfulofbooks.com\/products\/the-power-of-protein-150-recipes-for-everyday-strength-energy-and-wellness-paperback","provider":"Handful of Books","version":"1.0","type":"link"}