{"product_id":"the-modern-art-of-high-intensity-training-paperback","title":"The Modern Art of High Intensity Training - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAurelien Broussal-Derval\u003c\/b\u003e (Author), \u003cb\u003eStephane Ganneau\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA book on high-intensity training should deliver an impact equal to the training itself. Lucky for you, this one does.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Modern Art of High Intensity Training\u003c\/i\u003e\u003c\/b\u003e is sport and strength, movement and passion. It is a guide like no other. From the stunning artwork to the 127 workouts, it's designed to be a difference maker. Whether you use this resource as a supplement to an existing training program, or replace a program that has become tired and stale, you'll view and use this book time and time again.\u003c\/p\u003e\u003cp\u003eSee high intensity training in an entirely new light. You'll find 40 exercises, each detailed and depicted with art, photos, and modifications; 127 workouts and circuits to mix things up; warm-up, safety, and injury prevention recommendations; and--if you're up to the challenge--an original 15-week program.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Modern Art of High Intensity Training\u003c\/i\u003e\u003c\/b\u003e has everything you need and want in a workout program. Change, variety, inspiration, motivation, challenge, and results--it's rendered and written and delivered to you on every page. So now is the time. Make an impact.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAurélien Broussal-Derval \u003c\/b\u003eholds master's degrees in strength and conditioning, sport and rehabilitation, and performance engineering. He also has a degree in sport sciences from the National Institute of Sport and Physical Education (INSEP) in Paris, France. He is the author of French best-sellers \u003ci\u003eModern Physique Training, Judo Physique Training, Proprioception\u003c\/i\u003e, and \u003ci\u003eField Tests: Protocols for Measuring Sport Performance\u003c\/i\u003e. Broussal-Derval's career as a strength and conditioning coach is highlighted by his training of Olympic medalists, professional athletes, the French Olympic weightlifting team, the French boxing teams, and the British and Russian judo teams. He currently leads research for France Volleyball and is technical director to one of the world's premier martial arts studios, the prestigious Cercle Tissier in Vincennes. Broussal-Derval lives in Paris. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eStéphane Ganneau \u003c\/b\u003eis a professional illustrator and graphic designer. After training in applied arts in Nantes, France, he launched his career in advertising and product design. After 15 years, Ganneau's independent spirit, need for creativity, and desire for challenge drew him away from industry work. He now merges his love for illustration with his passion for strength training. His strong graphics, expressive lines, and vibrant colors result is a distinctive style that pairs perfectly with \u003ci\u003eThe Modern Art of High Intensity Training\u003c\/i\u003e. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.9 x 7.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 21, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47687834009821,"sku":"9781492544999","price":21.55,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/Ht-jfADQ0m9781492544999.webp?v=1774040343","url":"https:\/\/handfulofbooks.com\/products\/the-modern-art-of-high-intensity-training-paperback","provider":"Handful of Books","version":"1.0","type":"link"}