{"product_id":"the-fast-reset-unlocking-the-mysteries-of-fasting-for-health-paperback","title":"The Fast Reset: Unlocking the Mysteries of Fasting for Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eArslon Humayun\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Fast Reset \u003c\/em\u003eaims to look at diet from a different perspective: not what we eat, but rather \u003cem\u003ewhen\u003c\/em\u003e we eat.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eContrary to popular belief, fasting is not a recent fad. Rather, it is a tried and tested practice, one that holds great potential to improve health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Fast Reset dives into both the history and science of fasting, pressing into engaging questions like: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy do we eat three meals a day?\u003c\/li\u003e\n\u003cli\u003eHow does fasting help with weight loss?\u003c\/li\u003e\n\u003cli\u003eWhat benefits can fasting bring to your life beyond weight loss?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eArslon Humayun's \u003cem\u003eThe Fast Reset\u003c\/em\u003e shows that it is never too late to improve your health. In a world full of new and complicated diets, returning to the age-old practice of fasting has the potential to bring us great benefits in contemporary society.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 08, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47789649428701,"sku":"9781637306567","price":24.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/j5eqUWzaQ39781637306567.webp?v=1776232577","url":"https:\/\/handfulofbooks.com\/products\/the-fast-reset-unlocking-the-mysteries-of-fasting-for-health-paperback","provider":"Handful of Books","version":"1.0","type":"link"}