{"product_id":"the-energy-reset-plan-6-weeks-to-feeling-stronger-healthier-happier-hardcover","title":"The Energy Reset Plan: 6 Weeks to Feeling Stronger, Healthier \u0026 Happier - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRosie Millen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRefresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? \u003cp\u003e\u003c\/p\u003e Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. \u003cp\u003e\u003c\/p\u003e Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. \u003cp\u003e\u003c\/p\u003e The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. \u003cp\u003e\u003c\/p\u003e With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRosie Millen is a fully qualified Nutritional Therapist, who has been helping individuals with their diet for 14 years. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In 2014 she collapsed from too much stress and was bed-bound for three years. After being diagnosed with severe burnout she had to make a lot of difficult changes to get back on her feet. Now she is 100% recovered she specialises in fatigue and helps others to regain their energy by making changes to their diet and lifestyle. \u003cp\u003e\u003c\/p\u003e In 2023 she launched the UK's first mental wellbeing festival, Go Mental.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.4 x 7.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 28, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47508894712029,"sku":"9780600639589","price":32.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/4IF89eIILI9780600639589.webp?v=1772104556","url":"https:\/\/handfulofbooks.com\/products\/the-energy-reset-plan-6-weeks-to-feeling-stronger-healthier-happier-hardcover","provider":"Handful of Books","version":"1.0","type":"link"}