{"product_id":"still-standing-hardcover-3","title":"Still Standing - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren M. Nicolas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eKaren Nicolas built her career in the kitchens that define the profession. She spent decades managing kitchens and practicing her craft, earning national recognition along the way as a Food \u0026amp; Wine Best New Chef. The industry taught her discipline, precision, and speed. What it didn't teach her was how to listen to her own body, until she had no choice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAn autoimmune diagnosis changed the course of her career, her diet, and her life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eStill Standing\u003c\/em\u003e is Karen's account of that change. The book moves between personal narrative and a full collection of anti-inflammatory recipes developed for a body in recovery. Chapters like The Five Rules of Efficient Cooking and The Wellness Pantry translate professional kitchen discipline into something sustainable for home cooks managing their own health, energy, and time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is a cookbook written by someone who spent her career at the top of an industry that nearly cost her everything, and who kept cooking anyway. Karen writes with the authority of someone who has run a professional line and the honesty of someone who has had to relearn how to feed herself.\u003c\/p\u003e\u003cp\u003ePart memoir, part working cookbook, \u003cem\u003eStill Standing\u003c\/em\u003e is for anyone rebuilding their relationship with food, their body, or their work, and for anyone who has ever needed proof that it's possible to still be standing.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 146\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 17, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48621037453533,"sku":"9798996855018","price":51.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/7amLSVkV_G9798996855018.webp?v=1789764649","url":"https:\/\/handfulofbooks.com\/products\/still-standing-hardcover-3","provider":"Handful of Books","version":"1.0","type":"link"}