{"product_id":"spaceman-fitness-an-approach-to-the-feldenkrais-method-paperback","title":"Spaceman Fitness: An approach to the Feldenkrais Method - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRuss Mitchell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMake Gravity Your Friend! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eYou're an astronaut, and Gravity can be your staunchest ally.\u003c\/i\u003e\u003cbr\u003eMoshe Feldenkrais' seminal work \"The Body and Mature Behavior\" laid out the fundamental truths underpinning what would eventually come to be known as the Feldenkrais Method: anyone can learn to be nimble, light on their feet, and free from untoward emotional distress, if they can learn to manage gravity in their bodies. \u003cp\u003e\u003c\/p\u003eThis book explains some of Feldenkrais' revolutionary insights, expressing them within five simple, easy-to-understand lessons that anybody can perform -- so that you can enjoy greatly enhanced physical, mental, and emotional fitness in your own life.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 12, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48286765842653,"sku":"9798282304367","price":32.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/5PE7XxX_aa9798282304367.webp?v=1785513102","url":"https:\/\/handfulofbooks.com\/products\/spaceman-fitness-an-approach-to-the-feldenkrais-method-paperback","provider":"Handful of Books","version":"1.0","type":"link"}