{"product_id":"self-abandonment-how-to-stop-betraying-yourself-reconnect-with-your-needs-and-finally-choose-you-paperback-1","title":"Self-Abandonment: How to Stop Betraying Yourself, Reconnect with Your Needs, and Finally Choose You - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDr Leah Callahan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou are good at taking care of other people.And somewhere in the middle of all of that showing up for everyone else, you stopped showing up for yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour feelings go unacknowledged. Your needs go unmet - or unnoticed. Your instincts are overridden. Your limits are bypassed. You say yes when you mean no, agree when you disagree, and smile through the most genuine hurt.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is self-abandonment - the quiet, gradual, cumulatively costly pattern of overriding your own emotional experience in favor of what's most socially acceptable or relationally convenient.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-Abandonment\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e is the compassionate, practical guide to understanding this pattern, reconnecting with your authentic self, and learning - finally - to choose yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The four core self-abandonment expressions: emotional, needs, instinct, and limits\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The developmental roots and why self-abandonment was the most intelligent response\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- How self-abandonment generates emptiness, resentment, and chronic exhaustion\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Coming back to your feelings, needs, and instincts\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Setting limits as the most genuine form of self-respect\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The daily self-priority architecture\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The over-giver pattern and how to be close without disappearing\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- What inner peace actually feels like - and how to build it\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe most important relationship you have been neglectingis the one with yourself.You are worth choosing. Begin today.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 16, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48444912828637,"sku":"9798256175504","price":25.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/fEPZHae81W9798256175504_f6313fb3-fc04-4a82-ae72-9447cb825010.webp?v=1787759936","url":"https:\/\/handfulofbooks.com\/products\/self-abandonment-how-to-stop-betraying-yourself-reconnect-with-your-needs-and-finally-choose-you-paperback-1","provider":"Handful of Books","version":"1.0","type":"link"}