{"product_id":"reclaim-your-body-the-anti-inflammatory-diet-lifestyle-plan-for-endometriosis-pcos-ibs-and-chronic-pain-paperback-1","title":"Reclaim Your Body: The Anti-Inflammatory Diet \u0026 Lifestyle Plan for Endometriosis, Pcos, Ibs, and Chronic Pain - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoanna Borov\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you feel constantly tired, inflamed, or disconnected from your body - you're not alone.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBloating, hormonal imbalances, chronic fatigue, unexplained pain... too many women spend years searching for answers, navigating symptoms that are dismissed, misunderstood, or treated in isolation.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eReclaim Your Body\u003c\/i\u003e offers a different approach - one that brings the body back into focus as an interconnected system.\u003c\/p\u003e\u003cp\u003eDrawing from personal experience and supported by research, Joanna Borov explores how inflammation, stress, hormones, and the nervous system are deeply linked, and how these connections shape your everyday health.\u003c\/p\u003e\u003cp\u003eThis is a practical, grounded guide designed to help you better understand your body and support long-term balance.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you will learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- understand the root of chronic inflammation and why it matters\u003cbr\u003e- support your nervous system and its role in pain, hormones, and recovery\u003cbr\u003e- use daily habits, nutrition, and stress management to improve your health\u003cbr\u003e- care for your body without extremes, restriction, or overwhelm\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis book is not about perfection. It is about awareness, understanding, and creating the conditions for your body to restore balance.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eWritten for women living with endometriosis, hormonal imbalances, chronic inflammation, or persistent fatigue - and for those seeking a more conscious and sustainable approach to health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart reconnecting with your body today.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\"Reclaim Your Body offers an accessible guide to understanding inflammation, hormones, and the everyday practices that can help women feel more connected to and supported by their bodies.\"\u003cbr\u003e- Shannon Cohn, director and producer of \u003ci\u003eEndo What?\u003c\/i\u003e and \u003ci\u003eBelow the Belt\u003c\/i\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 270\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 12, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48372604371165,"sku":"9798218921200","price":24.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/c_Mogt9hGQ9798218921200_e0872ce6-52db-450c-b2af-585b37336bce.webp?v=1786701296","url":"https:\/\/handfulofbooks.com\/products\/reclaim-your-body-the-anti-inflammatory-diet-lifestyle-plan-for-endometriosis-pcos-ibs-and-chronic-pain-paperback-1","provider":"Handful of Books","version":"1.0","type":"link"}