{"product_id":"protein-satisfying-recipes-to-help-keep-you-full-and-fit-hardcover","title":"Protein: Satisfying Recipes to Help Keep You Full and Fit - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePublications International Ltd\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSkip the protein powder and go beyond the boring chicken breast--it's time to explore all the great-tasting ways to add more protein to your daily diet.\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnjoy sensational and satisfying \u003cb\u003erecipes for breakfast, lunch, dinner and snacks that include a wide variety of protein sources\u003c\/b\u003e, from meats, seafood, eggs and cheese to beans, grains, nuts, seeds and more.\u003c\/li\u003e\n\u003cli\u003eEach recipe \u003cb\u003econtains nutritional values for protein, calories, fat and carbs\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMore than 100 recipes, each with a taste-tempting color photograph\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003eStart your day with protein-packed dishes such as Mini Spinach Frittatas, Tropical Fruit Breakfast Parfaits or Roasted Pepper and Sourdough Brunch Casserole.\u003c\/li\u003e\n\u003cli\u003eRefuel at lunchtime with flavorful power plates like Ground Beef, Spinach and Barley Soup or Thai Chicken Broccoli Salad.\u003c\/li\u003e\n\u003cli\u003eHearty, wholesome entrées for dinner, such as Greek Chicken Burgers, Turkey Taco Bowls, Korean Beef Short Ribs, Balsamic Grilled Pork Chops, Szechuan Tuna Steaks or Pasta and White Bean Casserole.\u003c\/li\u003e\n\u003cli\u003eChapters include: Breakfast, Soups, Salads, Poultry, Meat, Seafood, and Meatless.\u003c\/li\u003e\n\u003cli\u003eHardcover, 192 pages.\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.3 x 8.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48265322791133,"sku":"9798897461462","price":20.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/XurrYEO_1z9798897461462.webp?v=1785166138","url":"https:\/\/handfulofbooks.com\/products\/protein-satisfying-recipes-to-help-keep-you-full-and-fit-hardcover","provider":"Handful of Books","version":"1.0","type":"link"}