{"product_id":"powerful-be-the-expert-in-your-own-life-paperback","title":"Powerful: Be the Expert in Your Own Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaisie Hill\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' \u003c\/b\u003e\u003ci\u003eStylist\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'Maisie's insights changed my life' \u003c\/b\u003eAnna Jones \u003cp\u003e\u003c\/p\u003eTHE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING \u003ci\u003ePERIOD POWER.\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eAre you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHow you're wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life. \u003cp\u003e\u003c\/p\u003eBuilt on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses. \u003cp\u003e\u003c\/p\u003eFrom setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes. \u003cp\u003e\u003c\/p\u003eBecome the expert in your own life with this revolutionary guide.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMaisie Hill\u003c\/b\u003e is the UK's leading hormonal health expert, a master certified life coach and the author of \u003ci\u003ePeriod Power \u003c\/i\u003eand \u003ci\u003ePerimenopause Power\u003c\/i\u003e. She is the host of The Maisie Hill Experience podcast, and the founder of Powerful, a life-coaching community that helps members from all over the world come together to learn how to silence their inner critic, tame the overwhelm and step into a life of clarity and confidence.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.87 x 9.13 x 5.91 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 16, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47508284539101,"sku":"9781472978929","price":26.4,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/VDFUhAIM1u9781472978929.webp?v=1772096489","url":"https:\/\/handfulofbooks.com\/products\/powerful-be-the-expert-in-your-own-life-paperback","provider":"Handful of Books","version":"1.0","type":"link"}