{"product_id":"pathways-through-long-term-health-conditions-lifestyle-medicine-to-maximise-your-wellbeing-paperback","title":"Pathways Through Long-Term Health Conditions: Lifestyle Medicine to Maximise Your Wellbeing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAngele McGrady\u003c\/b\u003e (Author), \u003cb\u003eDon Moss\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePathways through Long-Term Health Conditions is positive, practical guide to living with chronic health conditions - translates complex evidence-based principles into straightforward guidance for how individuals can work with healthcare specialists and take a level of responsibility for their own wellbeing. Long-term conditions - chronic problems such as cancer, heart disease, depression, arthritis and IBS - constitute the greatest treatment challenge of our times. Many of us will suffer from such problems in our lifetimes, and by and large we do not have much control over this. Where we do have a measure of power, however, is in our lifestyle choices and the personal decisions that we make. Through clear explanations and enlightening case examples, the authors explain how to apply the three-step Pathways Model of self-care (deciding to change - mastering skills - more sophisticated strategies) in order to help individuals take better care of themselves, and to feel more active and empowered in partnership with professional providers.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eANGELE McGRADY is a professor at the University of Toledo Medical Center, Ohio. She has extensive experience teaching behavioural science, and she has designed programs to prevent burnout and build resiliency in health care providers. Her clinical practice focuses on applying the Pathways Model to patients with complex chronic medical and emotional issues. DON MOSS is a clinical health psychologist and psychophysiologist. He is Dean of the Graduate College of Integrative Medicine and Health Sciences at Saybrook University in Pasadena, California. Over five decades, his passion has been to help people with medical illnesses to help themselves, manage their illnesses, reduce their suffering, and live more fully despite illness.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 17, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47508427276509,"sku":"9781803884233","price":41.94,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/2STrdp5ad69781803884233.webp?v=1772100735","url":"https:\/\/handfulofbooks.com\/products\/pathways-through-long-term-health-conditions-lifestyle-medicine-to-maximise-your-wellbeing-paperback","provider":"Handful of Books","version":"1.0","type":"link"}