{"product_id":"no-you-cannot-just-snap-out-of-it-a-memoir-for-people-dealing-with-depression-and-anxiety-that-extend-beyond-mere-thoughts-paperback","title":"No, you cannot JUST SNAP OUT OF IT!: A memoir for people dealing with depression and anxiety that extend beyond mere thoughts - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEvelyn S. Rodas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you tired of feeling judged and misunderstood in your struggle with depression and anxiety?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e Do you wish for personally proven strategies for overcoming these debilitating conditions?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is an unprecedented, firsthand, detailed journey into the heart of depression and anxiety.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNo, You Cannot JUST SNAP OUT OF IT! is the book millions worldwide have been waiting for.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvelyn S. Rodas shares her lifelong experiences with these pervasive diseases, revealing the dangerous\u003c\/p\u003e\u003cp\u003emisconceptions that place a life-threatening condition at the same level as everyday life struggles, which\u003c\/p\u003e\u003cp\u003eprevent effective medical treatment and may lead to the loss of lives. She hopes we will finally understand\u003c\/p\u003e\u003cp\u003ethat the depression most people know about has almost nothing to do with the crippling disease that very\u003c\/p\u003e\u003cp\u003efew have heard of.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy reading this book, you will learn about: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The physiological, psychological, and environmental components behind depression.\u003c\/p\u003e\u003cp\u003e- Why it's impossible for certain people to \"Just snap out of it.\"\u003c\/p\u003e\u003cp\u003e- Scientific studies of the brain concerning mental illness\u003c\/p\u003e\u003cp\u003e- Authentic, personal anecdotes and observations on overlooked aspects of depression\u003c\/p\u003e\u003cp\u003e. Relevant topics such as eating disorders, addictions, and suicide.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e This book will help you: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e. Understand that psychology and psychiatry do not mean the same thing.\u003c\/p\u003e\u003cp\u003e- Realize that severe mental illnesses are, in fact, diseases of the brain.\u003c\/p\u003e\u003cp\u003e. Identify underlying health conditions that can cause mental illness symptoms.\u003c\/p\u003e\u003cp\u003e. Understand that sadness, grief, loneliness, or heartbreak are not mental illnesses.\u003c\/p\u003e\u003cp\u003e. Understand that major depression, unlike common depression, is a physical disease that \u003c\/p\u003e\u003cp\u003e must be primarily treated by a physician\u003c\/p\u003e\u003cp\u003e. Realize that we need a new name for the disease exclusively\u003c\/p\u003e\u003cp\u003e. Be aware of the good and the bad consequences of antidepressants\u003c\/p\u003e\u003cp\u003e. Differentiate between anguish caused by external triggers and the one caused by internal\/organic ones \u003c\/p\u003e\u003cp\u003e- Find strategies to find relief, manage, and beat such maladies.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThis book is a must-read for\u003c\/em\u003e\u003c\/strong\u003e: \u003c\/p\u003e\u003cp\u003e- Anyone with depression or anxiety and their loved ones\u003c\/p\u003e\u003cp\u003e- Mental Health students and professionals interested in learning about these diseases \u003c\/p\u003e\u003cp\u003e from the patients' perspective\u003c\/p\u003e\u003cp\u003e. Whoever wonders what makes some people with major depression take their own lives\u003c\/p\u003e\u003cp\u003e- Organizations working on ending the stigma of mental illness and suicide.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e-\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 254\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.58 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 30, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48265246638301,"sku":"9798987206805","price":25.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/Z4hBzqfsHd9798987206805.webp?v=1785165990","url":"https:\/\/handfulofbooks.com\/products\/no-you-cannot-just-snap-out-of-it-a-memoir-for-people-dealing-with-depression-and-anxiety-that-extend-beyond-mere-thoughts-paperback","provider":"Handful of Books","version":"1.0","type":"link"}