{"product_id":"mind-strong-body-strong-paperback","title":"Mind Strong, Body Strong - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePaulette Lewis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you exhausted by midlife wellness advice that oversimplifies what you are actually going through?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eMind Strong, Body Strong\u003c\/em\u003e, Dr. Paulette Lewis - Doctor of Neurological Physical Therapy, certified stroke rehabilitation specialist, certified Parkinson's therapist, and clinic owner with over 26 years of clinical experience - delivers the roadmap that midlife demands: one that is honest, science-backed, and built from real experience on both sides of the patient relationship.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMidlife brought Dr. Lewis her own reckoning - with stress, hormonal changes, disrupted sleep, and a body that no longer responded to the habits that had always worked. She did what she does best: she researched, she rebuilt, and she got her life back. Then she wrote it all down for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on neuroscience, clinical practice, and the stories of real patients who refused to accept decline as inevitable, this book gives you a complete four-pillar framework - Nutrition, Movement, Mindset, and Recovery - to reclaim your energy, sharpen your focus, strengthen your body, and thrive in the years ahead.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour best life is not behind you. This book is your proof.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 98\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48261465538781,"sku":"9798996115600","price":25.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/S1p7dLMt6p9798996115600.webp?v=1785076832","url":"https:\/\/handfulofbooks.com\/products\/mind-strong-body-strong-paperback","provider":"Handful of Books","version":"1.0","type":"link"}