{"product_id":"making-age-just-a-number-a-7-step-journey-to-your-most-empowered-life-paperback","title":"Making Age Just a Number: A 7-step journey to your most empowered life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLyndal Linkin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs we age, life brings wonderful awakenings. We grow more comfortable in our own skin as we confidently navigate our place in the world. Relationships evolve, defined by choice and\u003c\/p\u003e\u003cp\u003eexperiences.\u003c\/p\u003e\u003cp\u003eYet, society often imposes a specific aging narrative, not always aligning with our personal values and beliefs. Lyndal Linkin challenges this norm, empowering all women to define aging on their terms, making age truly just a number.\u003c\/p\u003e\u003cp\u003eAt the core of this journey is how we feel and look. These aspects are intertwined, as our outward appearance can impact our inner voice. Similarly, the confidence we feel on the inside radiates through for the world to see.\u003c\/p\u003e\u003cp\u003eIn her transformative book, \"Making Age Just A Number: A 7-Step Journey to Your Most Empowered Life,\" Lyndal equips you to feel strong, powerful, and energetic while looking your\u003c\/p\u003e\u003cp\u003ebest. She guides you to unlock your inner confidence and let it radiate for all to see.\u003c\/p\u003e\u003cp\u003eLyndal's approach helps you live vibrantly, unbounded by the constraints of an aging body, mind, or negative self-image. It's time to embrace your most empowered and vibrant life journey.\u003c\/p\u003e\u003cp\u003eLyndal grew up in the Australian outback desert mining town of Broken Hill and saw first-hand how people aged prematurely both mentally and physically in these extreme conditions.\u003c\/p\u003e\u003cp\u003eDrawing from her upbringing in this harsh climate, and her extensive research, Lyndal shares: \u003c\/p\u003e\u003col\u003eThe interconnectedness of behavior, actions, and emotions with agingThe profound impact of mindsetDietary habits that influence agingStrategies for consistent action and lasting changeThe simplicity and benefits of strength trainingHonest insights into skincare, injectables, and surgical options\u003c\/ol\u003e\u003cp\u003eIf you're ready to lead an empowered life, this book is just what you need.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 9.21 x 6.02 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 16, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48367735275741,"sku":"9781923225312","price":24.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/dva9SgNt129781923225312.webp?v=1786612978","url":"https:\/\/handfulofbooks.com\/products\/making-age-just-a-number-a-7-step-journey-to-your-most-empowered-life-paperback","provider":"Handful of Books","version":"1.0","type":"link"}