{"product_id":"ladders-and-shovels-how-to-climb-out-of-emotional-holes-and-stop-digging-them-paperback","title":"Ladders and Shovels: How to Climb Out of Emotional Holes and Stop Digging Them - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristian J. Dean\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eTired of feeling sad, anxious, or angry? Tired of the negative emotional consequences related to your automatic thoughts? Ready to try something different? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eChallenging and changing our thinking patterns is one way to adjust our emotional state. \u003ci\u003eLadders and Shovels: How to climb out of emotional holes and stop digging them\u003c\/i\u003e provides a \"how to\" guide that will provide you with a step-by-step approach to changing thought patterns that have resulted in negative emotional reactions. \u003cp\u003e\u003c\/p\u003eAre you ready to make a change in your life? Start today by using the guidelines and steps found in this book!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47857144430813,"sku":"9798987013403","price":23.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/lIqmcbTcri9798987013403.webp?v=1777342004","url":"https:\/\/handfulofbooks.com\/products\/ladders-and-shovels-how-to-climb-out-of-emotional-holes-and-stop-digging-them-paperback","provider":"Handful of Books","version":"1.0","type":"link"}