{"product_id":"i-hate-the-way-i-look-overcoming-bdd-eating-disorders-and-self-loathing-paperback","title":"I hate the way I look: Overcoming BDD, Eating Disorders and Self-loathing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eOlivia Bowden\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eI hate the way I look.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eI hate the way I look' was written by a mental health coach with lived experience of bdd, Arfid and purging disorder.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDealing with your inner 'cry baby'\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhat would happen if, from today you could access that part of you that is struggling with your physical appearance?\u003cbr\u003eWhat if I said that the part of you that you feel is destroying you, can work with you to create a peacful outcome.\u003cbr\u003eWould you believe me?\u003c\/p\u003e\u003cp\u003eThe mind can create hatred for the body and face, and 'you' as a human being, based on how you feel about what you see in yourself each day.\u003c\/p\u003e\u003cp\u003eThere's a part of the mind that is like a baby with wants and needs.\u003c\/p\u003e\u003cp\u003eI call this the 'cry baby'.\u003c\/p\u003e\u003cp\u003eWhat does your 'cry baby' look like? How is it reacting to your body and face? What is it wearing? How would you like to address it?\u003c\/p\u003e\u003cp\u003eThis is your cry baby, and yes, we all have one, some are louder than others. Everyone hears the cry baby at parts of their life, no matter how young\/old you are, but sometimes, that innver cry baby voice takes over. We can change this.\u003c\/p\u003e\u003cp\u003eLet's explore what your cry baby needs, in order to heal fully.\u003cbr\u003eThis book is a full healing programe for ages 16 plus (or younger with an accomanied adult).\u003cbr\u003eIf you would like to speak to us, we are a team of qualified coaches trainers and therapists at: www.bodyimagecoach.co.uk\u003cbr\u003eWe work with parents and schools worldwide. On our site you have access to free resources and a full 1 hour workshop for ages 11 plus (ALWAYS watch with an adult).\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.13 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 12, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48394113384669,"sku":"9781912949076","price":9.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/g8vctEDP8j9781912949076.webp?v=1787159746","url":"https:\/\/handfulofbooks.com\/products\/i-hate-the-way-i-look-overcoming-bdd-eating-disorders-and-self-loathing-paperback","provider":"Handful of Books","version":"1.0","type":"link"}