{"product_id":"how-do-i-control-my-emotions-when-anger-rage-and-impulsive-behavior-is-destroying-your-life-paperback","title":"How Do I Control My Emotions?: When Anger, Rage and Impulsive Behavior is Destroying Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSabrina Fisher Reece\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow Do I Control My Emotions?\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eWhen Anger, Rage, and Impulsive Behavior Is Destroying Your Life\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eAnger does not make you powerful. It makes you reactive. And unchecked reactions can quietly dismantle your relationships, your health, your career, and your peace.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eHow Do I Control My Emotions?\u003c\/b\u003e, author and transformational voice \u003cb\u003eSaBrina Fisher Reece\u003c\/b\u003e takes you on a deeply honest journey through emotional self-mastery. Drawing from her own lived experiences as a business owner, leader, and woman who once wore anger as armor, SaBrina exposes the real roots of rage, impulsive behavior, and emotional outbursts, and shows you how to take your power back.\u003c\/p\u003e\u003cp\u003eThis book is not about suppressing emotions or pretending everything is fine. It is about understanding why you react the way you do, identifying hidden triggers tied to abandonment, trauma, and unmet needs, and learning how to pause, choose, and respond with intention instead of regret.\u003c\/p\u003e\u003cp\u003eInside these pages, you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy anger feels justified in the moment but costs you in the long run\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow unhealed pain disguises itself as control, dominance, or intensity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe difference between reacting and responding\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy emotional discipline is a form of self-respect\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to stop letting your past control your present\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten with compassion, clarity, and accountability, this book is a call to action for anyone tired of apologizing, repairing damage, or living with the consequences of emotional explosions. If you are ready to stop being ruled by anger and start living from self-control, awareness, and peace, this book will meet you exactly where you are.\u003c\/p\u003e\u003cp\u003eYou cannot control other people.\u003cbr\u003eBut you can always control \u003cb\u003eyou\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eAnd that changes everything.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48600621056221,"sku":"9781971622125","price":24.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/ig_j-n2rmU9781971622125.webp?v=1789739435","url":"https:\/\/handfulofbooks.com\/products\/how-do-i-control-my-emotions-when-anger-rage-and-impulsive-behavior-is-destroying-your-life-paperback","provider":"Handful of Books","version":"1.0","type":"link"}