{"product_id":"help-for-hip-pain-a-free-from-pain-series-paperback","title":"Help for Hip Pain: A Free From Pain Series - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGeorge Ampat\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelp for Hip Pain\u003c\/b\u003e is a practical, compassionate, and evidence-based guide to understanding and managing hip pain without relying heavily on medication or surgery. Written by Dr George Ampat, a Consultant Orthopaedic Surgeon who champions non-surgical approaches to musculoskeletal issues, this book empowers readers with knowledge and tools to take charge of their hip health.\u003c\/p\u003e\u003cp\u003eWith clear explanations, relatable metaphors, and a structured program called \u003cb\u003eARISE\u003c\/b\u003e-Awareness, Resistance, \"I\" (the individual), Stability, and Essential functional movements-the book provides a roadmap for reducing pain, restoring mobility, and regaining confidence through tailored exercises. Whether you're facing hip arthritis, recovering from an injury, or hoping to delay surgery, Dr Ampat's approach emphasizes the healing power of movement, balance, and lifestyle change.\u003c\/p\u003e\u003cp\u003eGrounded in both clinical experience and current research, \u003cb\u003eHelp for Hip Pain\u003c\/b\u003e is more than just an exercise guide-it's a call to rethink how we treat pain and to embrace a sustainable, proactive path to well-being.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 72\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 8.5 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 12, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47687846166749,"sku":"9780995676978","price":23.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/npT2vOWM0m9780995676978.webp?v=1774040410","url":"https:\/\/handfulofbooks.com\/products\/help-for-hip-pain-a-free-from-pain-series-paperback","provider":"Handful of Books","version":"1.0","type":"link"}