{"product_id":"give-a-shift-the-no-bs-self-coaching-guide-to-creating-lasting-change-paperback","title":"Give A Shift: The No-BS Self-Coaching Guide to Creating Lasting Change - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCarolyn J. Phinney\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGive a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change\u003c\/strong\u003e is not your typical self-help book. It's a wake-up call for anyone tired of playing small, stuck in overthinking, or waiting for the \"right time\" to finally go all in on the life they want.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by transformational coach and firewalk facilitator \u003cstrong\u003eCarolyn Phinney\u003c\/strong\u003e, Give a Shift delivers a bold, unfiltered journey through 13 chapters designed to break limiting beliefs, rewrite subconscious programs, and activate real, lasting breakthroughs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is for people who want real tools, not fluff. Inside, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Guardian Mind-why your subconscious sabotages growth (and how to override it)\u003c\/li\u003e\n\u003cli\u003eHow to dismantle excuses like \"I don't have time\" or \"I'm not ready\"\u003c\/li\u003e\n\u003cli\u003eShadow Work prompts to uncover hidden fears and patterns\u003c\/li\u003e\n\u003cli\u003eRe-Scripting exercises to rewire your thoughts in real-time\u003c\/li\u003e\n\u003cli\u003eSHIFT Code Activations to lock in transformation at the subconscious level\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCarolyn speaks directly to the reader with clarity, fire, and compassion. She draws from decades of coaching, personal healing, and intuitive insight to help you identify where you're stuck-and get unstuck fast. Whether you're navigating change, craving momentum, or rising from burnout, this guide will give you the tools and mindset to create deep, sustainable change from the inside out.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop waiting, start moving, and give a shift... this book is your next move.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 06, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47675983462621,"sku":"9798998547713","price":29.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/7B5AHmmrii9798998547713.webp?v=1773958594","url":"https:\/\/handfulofbooks.com\/products\/give-a-shift-the-no-bs-self-coaching-guide-to-creating-lasting-change-paperback","provider":"Handful of Books","version":"1.0","type":"link"}