{"product_id":"fundamentals-of-sports-nutrition-for-coaches-paperback","title":"Fundamentals of Sports Nutrition for Coaches - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eShelley L. Holden\u003c\/b\u003e (Author), \u003cb\u003eStephanie P. Synhorst\u003c\/b\u003e (Author), \u003cb\u003eTimothy M. Baghurst\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you a coach striving to ensure your athletes perform at their peak? Beyond sports training and techniques, are you fueling your athletes for success? Understanding nutrition's role is crucial, and \u003ci\u003eFundamentals of Sports Nutrition for Coaches \u003c\/i\u003eempowers coaches to make informed nutritional decisions to help their athletes compete at their best. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eKey takeaways include: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFoundational Knowledge: \u003c\/b\u003e Explore sports nutrition basics and energy systems.\u003cbr\u003e\u003cb\u003eFueling Strategies: \u003c\/b\u003e Learn how to select optimal fuels for peak performance.\u003cbr\u003e\u003cb\u003eTiming and Choices: \u003c\/b\u003e Master meal and snack timing for athlete success.\u003cbr\u003e\u003cb\u003eHydration Insights: \u003c\/b\u003e Understand the importance of proper fluid intake.\u003cbr\u003e\u003cb\u003eSupplements Demystified: \u003c\/b\u003e Navigate dietary supplements with practical guidelines.\u003cbr\u003e\u003cb\u003eAddressing Challenges: \u003c\/b\u003e Consider issues like disordered eating and body image.\u003cbr\u003e\u003cb\u003eSpecialized Diets: \u003c\/b\u003e Cater to vegetarian athletes and those with allergies, diabetes, or other food intolerances.\u003cbr\u003e\u003cb\u003eBest Practices: \u003c\/b\u003e Get actionable tips for coaches, athletes, and parents. \u003cp\u003e\u003c\/p\u003eResearch has found that coaches often know less about nutrition than their athletes. Don't be part of that statistic; learn how to educate and empower your athletes through your knowledge of this vital component of sports performance.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 21, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47675813658845,"sku":"9798873872152","price":21.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/779SJLo6-F9798873872152.webp?v=1773954980","url":"https:\/\/handfulofbooks.com\/products\/fundamentals-of-sports-nutrition-for-coaches-paperback","provider":"Handful of Books","version":"1.0","type":"link"}