{"product_id":"fit-fabulous-3-step-system-for-fit-fun-fierce-vitality-for-women-over-40-hardcover","title":"Fit \u0026 Fabulous: 3 Step System for Fit, Fun \u0026 Fierce Vitality for Women Over 40 - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaya Mondesi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFit \u0026amp; Fabulous: 3 Step System for Fit, Fun \u0026amp; Fierce Vitality for Women Over 40\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want more vitality, better health and longevity then keep reading.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e63.7% of Women between the ages of 40 to 59 are the least happy people! \u003c\/p\u003e\u003cp\u003eThere are many factors that factor into that statement, weight loss being a major part. \u003c\/p\u003e\u003cp\u003eTo establish well being it is important to have your mind, body and spirit working together.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMost feelings of midlife crisis or feeling of not being enough come from lack of balance and perspective. But scientific discoveries have been made available from decades of research that are now presented and made easily attainable for everyone to apply immediately. A cohesive Mind, Body and Spirit connection allow us to navigate through life effectively.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDid you know exercise improves antibodies and white blood cells (WBC) causing them to circulate more rapidly? WBCs are the body's immune system cells that fight disease. Exercise also slows down the release of stress hormones, which can increase the chance of illness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIn this book you'll discover: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to become strong and active as you age.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to achieve wellness.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to loose weight and keep it off.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to shift from stuck and unsatisfied to happier and satisfied. \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to be a complete and harmonious whole.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy continuous growth is necessary.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to reclaim your life.\u003c\/li\u003e\n\u003cli\u003eand much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs a \u003cstrong\u003eFREE BONUS\u003c\/strong\u003e to help you put well being into action you will receive a great at Home Workout and Nutrition Plan for trimming your waist and toning your body.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo if you want to improve your well being and get back on track lets get started!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 14, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47508896121053,"sku":"9781735834801","price":33.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/tM9wEl_Aqx9781735834801.webp?v=1772104563","url":"https:\/\/handfulofbooks.com\/products\/fit-fabulous-3-step-system-for-fit-fun-fierce-vitality-for-women-over-40-hardcover","provider":"Handful of Books","version":"1.0","type":"link"}