{"product_id":"embodied-a-self-care-guide-for-sensitive-souls-paperback","title":"Embodied: A self-care guide for sensitive souls - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTara Jackson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFollowing the death of her mother at a young age, Tara went through years of self-harming - eating disorders and addictions to drinking, TV, food and more, lots of self-loathing, being broke and in debt, and spiralling in and out of depression. She always put on a brave face and tried to get through it. \u003c\/p\u003e\u003cp\u003eA few years ago something inside her clicked - she was sick and tired of being this way and doubly motivated by external events she HAD to change her life. So she did!\u003c\/p\u003e\u003cp\u003eTara found new tools and ways to help her learn to love herself as a highly sensitive empath. She committed to herself every day, and life just keeps on getting better. \u003c\/p\u003e\u003cp\u003eIt includes an honest, vulnerable and deeply personal account of Tara's journey and what she went through. Then there is a comprehensive guide with practical self-care tips, actions and inspiration as well as real life examples of how she used these things to help her heal.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 12, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47564476088541,"sku":"9781916087521","price":20.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/OzjFgoE_ig9781916087521.webp?v=1773289745","url":"https:\/\/handfulofbooks.com\/products\/embodied-a-self-care-guide-for-sensitive-souls-paperback","provider":"Handful of Books","version":"1.0","type":"link"}