{"product_id":"eat-it-or-drink-it-how-to-boost-your-health-and-manage-your-weight-using-fruits-vegetables-and-other-superfoods-paperback","title":"Eat It or Drink It: How to boost your health and manage your weight using fruits, vegetables, and other superfoods - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNathalie D. Talom\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou are what you eat. So in a world of ultra-processed meals designed in laboratories to maximize addictiveness with salt, sugar, and chemicals, it shouldn't surprise anyone that America is facing a health crisis that's truly a matter of life and death.\u003c\/p\u003e \u003cp\u003eBut it doesn't have to be this way. With expert nutrition coach Nathalie D. Talom's easy-to-use guide, you can find out easy and delicious ways to incorporate high-nutrient superfoods into every meal.\u003c\/p\u003e \u003cp\u003eThe power of plant foods such as fruits, vegetables, herbs, nuts, and seeds to promote good health is undeniable. However, achieving the recommended daily servings remains a challenge. With the simple tips, ideas, and expertise in \u003ci\u003eEat It or Drink It\u003c\/i\u003e, this challenge can be easily overcome.\u003c\/p\u003e \u003cp\u003eFrom smoothie to juicing, \u003ci\u003eEat It or Drink It \u003c\/i\u003emakes it easier than ever to take control of your health and weight without \"yo-yo\" diets. With nutrition science as your teacher, you'll learn how to embrace nature's bounty to nourish your body and promote good health, and vitality.\u003c\/p\u003e \u003cp\u003eIt's time to get back to nature and reclaim your health. Your body is ready to thrive-are you?\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNathalie Talom is a nutritionist\/Health and Wellness Coach, and a passionate speaker with a mission of helping women live a healthier and more fulfilling life. She received her training from the Institute for Integrative Nutrition, has a background in nursing, and she is also a board-certified holistic health practitioner through the American Association of Drugless Practitioners.\u003c\/p\u003e \u003cp\u003eNathalie is the founder of Uplifting Foods, a health foods company that empowers people to use foods with known health benefits to promote and maintain good health. She also founded a health and wellness coaching organization called Wholesome Living Academy, which uses a biblical approach to coaching people toward healthier lifestyles.\u003c\/p\u003e \u003cp\u003eNathalie currently lives in Texas with her husband and three children.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 09, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47734484304093,"sku":"9780692928349","price":21.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/TfFbthk84Q9780692928349.webp?v=1775195695","url":"https:\/\/handfulofbooks.com\/products\/eat-it-or-drink-it-how-to-boost-your-health-and-manage-your-weight-using-fruits-vegetables-and-other-superfoods-paperback","provider":"Handful of Books","version":"1.0","type":"link"}