{"product_id":"divorcing-fitness-for-a-better-relationship-with-health-paperback","title":"Divorcing Fitness: For a Better Relationship with Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTodd Hellmer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you ever wondered if your relationship with fitness is healthy?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWell, if your past fitness experiences: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eleft you discouraged or frustrated\u003c\/li\u003e \u003cli\u003efailed your weight loss goals\u003c\/li\u003e \u003cli\u003eput you beyond your level or ability\u003c\/li\u003e \u003cli\u003edid not assess the strengths or weakness of your body\u003c\/li\u003e \u003cli\u003ecaused joint pain that impacted your quality of life...\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e... then, you are like many of us who have been driven down a path that prioritizes heavily marketed, socially coveted goals - a path that does not start with a personal assessment or prioritize long-term health.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIn Divorcing Fitness, you will learn: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow fitness marketing and culture shape motivation and goals that help fuel our nation's swelling weight and joint pain epidemics\u003c\/li\u003e \u003cli\u003eWhy head-to-toe joint health is the linchpin to healthy fitness outcomes but is ignored, not measured or not prioritized by most exercisers\u003c\/li\u003e \u003cli\u003eHow to create personalized, holistic fitness and weight loss plans\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDiscover how far your fitness past has steered you away from a healthier you. Then, take your first step onto a healthier path that starts with you, your body and your life. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 230\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 04, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48548865966301,"sku":"9781733016704","price":27.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/olYKjcrrc79781733016704.webp?v=1789160536","url":"https:\/\/handfulofbooks.com\/products\/divorcing-fitness-for-a-better-relationship-with-health-paperback","provider":"Handful of Books","version":"1.0","type":"link"}