{"product_id":"dash-diet-100-healthy-recipes-and-21-days-plan-to-lose-weight-fast-and-lower-your-blood-pressure-paperback-1","title":"Dash Diet: 100+ Healthy Recipes and 21 Days Plan to Lose Weight Fast and Lower Your Blood Pressure - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter Alison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you looking to prevent\/treat hypertension, high blood pressure, diabetes, obesity and finally get back to a healthy lifestyle? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLook no further, discover how to improve your health with the DASH (Dietary Approaches to Stop Hypertension) diet, boost weight loss and improve your heart! \u003c\/em\u003e In the USA alone, \u003cstrong\u003earound 45% of adults currently have high blood pressure and it causes around half a million deaths per year\u003c\/strong\u003e. The dangerous thing is that many people don't even know they have high blood pressure. And those who do know, sometimes do nothing about it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis complete manual includes how to make mealtime easy for DASH dieters on the go with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDASH basics―Learn the science behind the DASH diet and why it's a favorite among health professionals. \u003c\/li\u003e\n\u003cli\u003eQuick and easy recipes―Streamline your time in the kitchen with 700 and more healthy, low-sodium and delicious meals to prevent high blood pressure including adaptation tips and portion size guidance. \u003c\/li\u003e\n\u003cli\u003eFlexible meal plans―Each meal prep is easy to customize and DASH diet-friendly so you can tailor your meals to your preferences.\u003c\/li\u003e\n\u003cli\u003eWide variety of ingredients to suit all tastes and preferences, \u003c\/li\u003e\n\u003cli\u003eNutritional values included for each recipe (including sodium)\u003c\/li\u003e\n\u003cli\u003e21-day meal plan and FAQs included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDash Diet is recommended by the American Heart Association as It's a balanced, long-term nutritional concept-based diet, which focuses on nutritious whole foods to naturally reduce high blood pressure and ensure healthy weight loss.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait any longer and discover it now! Change your lifestyle and Buy your copy Today!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 550\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.11 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48363689738461,"sku":"9781801574013","price":64.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/fvGssFrHvY9781801574013_87ef234f-9552-45bd-aced-f468c8cd67dd.webp?v=1786554211","url":"https:\/\/handfulofbooks.com\/products\/dash-diet-100-healthy-recipes-and-21-days-plan-to-lose-weight-fast-and-lower-your-blood-pressure-paperback-1","provider":"Handful of Books","version":"1.0","type":"link"}