{"product_id":"ageless-by-design-my-13-laws-for-intentional-living-paperback-1","title":"Ageless By Design: My 13 Laws for Intentional Living - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAnn Rouleau\u003c\/b\u003e (Illustrator), \u003cb\u003eMichael Rouleau\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLive with purpose. Age with intention.\u003c\/b\u003e In \u003ci\u003eAgeless by Design\u003c\/i\u003e, Mike Rouleau shares the real routines, habits, systems, and experiments that shape his daily life. From diet and exercise to technology, metrics, sleep, learning, and joy, this practical, evidence-based guide is built on lived experience-not theory.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside you'll discover Mike's 13 Laws of Intentional Living, which teach you how to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eevaluate your life with clarity and compassion\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ebuild identity-based habits that stick\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003edesign systems that support your daily routines\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eoptimize results through data and experimentation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003elive fully while you age slowly\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eMike Rouleau has ridden his bike more than 10,000 miles in a single year, rebuilt his health in his fifties, and returned to graduate school to study psychology and mental skills-all while developing the systems and habits he now teaches in \u003ci\u003eAgeless by Design\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 332\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 03, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48445105307869,"sku":"9798995688907","price":25.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/GkuVboIE949798995688907_76466748-c157-4c84-bf5e-1c3c9be7299b.webp?v=1787760267","url":"https:\/\/handfulofbooks.com\/products\/ageless-by-design-my-13-laws-for-intentional-living-paperback-1","provider":"Handful of Books","version":"1.0","type":"link"}