{"product_id":"activate-your-vagus-nerve-unleash-your-bodys-natural-ability-to-heal-paperback-1","title":"Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNavaz Habib\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn how stimulating your vagus nerve, which regulates involuntary body functions, can help you take control of your wellness.\u003c\/b\u003eAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many vital organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?\u003cbr\u003e\u003cbr\u003e This useful guide provides all the tools you need to understand and restore vagus nerve function, the body's rest-and-digest system. You'll learn simple yet powerful healing techniques to address a variety of health issues, like inflammation, gut health challenges, and mental fog, from their root causes linked to the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly wellness routines to support your recovery, including: \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreathing exercises\u003c\/li\u003e\n\u003cli\u003eMindfulness practices\u003c\/li\u003e\n\u003cli\u003eGut support tools\u003c\/li\u003e\n\u003cli\u003eFunctional health testing\u003c\/li\u003e\n\u003cli\u003eBodywork therapies like acupuncture and massage\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Navaz Habib\u003c\/b\u003e is the founder of Health Upgraded, a functional medicine and health optimization clinic in Toronto, Canada, working with high-performing professionals, athletes, and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to take their health to a higher level, allowing them to contribute to humanity and serve more people. \u003cbr\u003e\u003cbr\u003eHaving gone through his own personal experiences with poor health and weight struggles, Dr. Habib is well equipped to implement personalized recommendations for each of his clients. In identifying the root causes of health imbalances and addressing them naturally, his patients experience optimal health the way their bodies were meant to feel; this allows them to give back to the world in whatever way they want to serve.\u003cbr\u003e\u003cbr\u003e Dr. Habib's book \u003ci\u003eActivate Your Vagus Nerve\u003c\/i\u003e is a simple-to-follow guide to help you identify and address a major missing piece in dealing with chronic health concerns such as anxiety and depression. By activating the vagus nerve, you can optimize your productivity, focus, and energy levels, allowing you to experience the effects of upgraded health.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 7.9 x 4.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 02, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47660141052125,"sku":"9781612438740","price":17.94,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/k82gbCK_l39781612438740_128526df-9f9a-4703-b176-8c43f5a82f3d.webp?v=1773907222","url":"https:\/\/handfulofbooks.com\/products\/activate-your-vagus-nerve-unleash-your-bodys-natural-ability-to-heal-paperback-1","provider":"Handful of Books","version":"1.0","type":"link"}