{"product_id":"a-step-by-step-guide-to-stop-bloating-heal-your-gut-paperback-1","title":"A Step-By-Step Guide to Stop Bloating \u0026 Heal Your Gut - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAliki Economides\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA Beginner-Friendly Guide to Intestinal Health--Includes Heart-Healthy Recipes and Meal Planning \u003c\/p\u003e\u003cp\u003e\"A great primer on the digestive process and an in-depth review of gastrointestinal and laboratory tests to help the reader navigate this complex topic. I love the variety of healthy low-FODMAP recipes--101 recipes included!\" --\u003cb\u003eKate Scarlata, MPH, RDN, \u003ci\u003eNYT \u003c\/i\u003ebestselling author\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e This book helps those with: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eIrritable Bowel Syndrome (IBS) \u003c\/li\u003e \u003cli\u003eSmall Intestinal Bacterial Overgrowth (SIBO) \u003c\/li\u003e \u003cli\u003eCrohn's disease \u003c\/li\u003e \u003cli\u003eCeliac disease \u003c\/li\u003e \u003cli\u003eOther digestive disorders \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eHow this educational resource and cookbook is different\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eTHE SCIENCE OF INTESTINAL CARE: \u003c\/b\u003e What you need to know about the causes of abdominal bloating and distention to facilitate communications with your medical professional or for self-care. Learn about the role of gut microbiome in bloating and the underlying diseases that may cause bloating.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eA FODMAP DIET THAT TARGETS BLOATING: \u003c\/b\u003e Our clean low-FODMAP diet relies on unprocessed, healthy, and high-fiber Mediterranean ingredients prepared in a pure manner to target bloating and related gastrointestinal symptoms.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e101 DELICIOUS, QUICK, AND EASY-TO-PREPARE RECIPES: \u003c\/b\u003e All our recipes are low FODMAP, gluten-free, and free of refined grains. Topics include meal planning, menu ideas, shopping guidance, and tips for dining out while on a low-FODMAP diet.\u003cbr\u003e \u003cbr\u003e Everything you need to make lasting changes to create intestinal health can be found in \u003ci\u003eA Step-by-Step Guide to Stop Bloating \u0026amp; Heal Your Gut\u003c\/i\u003e. Get your copy and begin your journey to gut health today.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9.4 x 6.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 21, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48343224680669,"sku":"9789601435428","price":31.08,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/NITGADm2Xo9789601435428_b63633db-7486-4b7b-b61d-b631a83f305d.webp?v=1786061806","url":"https:\/\/handfulofbooks.com\/products\/a-step-by-step-guide-to-stop-bloating-heal-your-gut-paperback-1","provider":"Handful of Books","version":"1.0","type":"link"}