{"product_id":"50-ways-to-control-migraines-practical-everyday-tips-to-empower-migraine-sufferers-to-live-a-headache-free-life-paperback","title":"50 Ways to Control Migraines: Practical, Everyday Tips to Empower Migraine Sufferers to Live a Headache-Free Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCeabert J. Griffith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAn estimated 30 million American adults and 1 million children suffer from migraine headaches. Now \u003ci\u003e50 Ways to Control Migraines \u003c\/i\u003eoffers you welcome relief with 50 concrete strategies for understanding, preventing, and managing the pain of this chronic disease. Handy and comprehensive, this volume covers everything from environmental, psychological, hormonal, and dietary factors to treatment options, both traditional and alternative.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake the mystery and misery out of migraine pain once and for all\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMore than 30 million Americans suffer the debilitating physical and emotional pain of migraines. If you are one of these sufferers, you can break free from the cycle of pain and regain control of your life thanks to \u003ci\u003e50 Ways to Control Migraines\u003c\/i\u003e.\u003c\/p\u003e \u003cp\u003ePacked with straightforward strategies for understanding, preventing, and managing migraines, this comprehensive guide covers everything from environmental, psychological, hormonal, and dietary factors to treatment options, both traditional and alternative.\u003c\/p\u003e \u003cp\u003eYou'll find reassuring, scientifically sound advice on everything related to chronic headache pain, including how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eRecognize the signals and symptoms of migraine headaches \u003c\/li\u003e\n\u003cli\u003eUnderstand the impact of pregnancy, menstruation, and menopause on migraine pain \u003c\/li\u003e\n\u003cli\u003eIdentify your migraine triggers--diet, stress, social habits, and more \u003c\/li\u003e\n\u003cli\u003eChange your lifestyle to reduce the frequency, intensity, and duration of your migraines \u003c\/li\u003e\n\u003cli\u003eDetermine when you should or shouldn't take headache drugs \u003c\/li\u003e\n\u003cli\u003eEvaluate alternative treatments including acupuncture, homeopathy, massage, and herbal therapy \u003c\/li\u003e\n\u003cli\u003eReceive health-insurance reimbursement for migraine care \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eArmed with the information in this book and the guidance of your health-care provider, you can effectively conquer your migraines. You'll once again become an active participant in life, reestablishing focus at school and work, resurrecting your social life, and renewing relationships.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCeabert J. Griffith, N.D., P.A.-C. \u003c\/b\u003e is a doctor of natural medicine and the former director of the U.S. Air Force Health and Wellness Center in Japan. He has written extensively on medical topics.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 8.28 x 5.58 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 20, 2002\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48243511558365,"sku":"9780658021572","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9867\/8237\/files\/UiH98Md4xZ9780658021572.webp?v=1784989272","url":"https:\/\/handfulofbooks.com\/products\/50-ways-to-control-migraines-practical-everyday-tips-to-empower-migraine-sufferers-to-live-a-headache-free-life-paperback","provider":"Handful of Books","version":"1.0","type":"link"}